Adding Self-Love Rituals into Your New Year's Intentions Choose mindfulness this year and try these little rituals in your daily, monthly, yearly p...

Essential Oils, Intentions, and Feng Shui  Ever notice bad vibes lingering in your home? Have you been sick, had a disagreement, or just been in a ...

Prepare to learn to love yourself extra   So many folks experience Seasonal Affect Disorder (SAD) to varying degrees. Some of us aren't diagnosed, ...

A New Moon is a time of initiation and new beginnings. It is the time to plant a seed of what you want to grow in your life. Making a wish, an inte...

Connection to nature and it’s cycles and seasons is an important way to bring balance in your mind, body and soul. The moon controls far more than ...

Hormones are the chemical communicators of our bodies that are responsible for carrying messages from one group of cells or part of our body to ano...

Smell is an under appreciated sense until you lose it!  When you lose vision or hearing, the pain is obvious to everyone, but the pain from loss of...

Your chakras, or energy centers, govern the flow of energy within your body. There are seven main chakras in the body. We have already explored six...

Your chakras, or energy centers, govern the flow of energy within your body. There are seven main chakras in the body, which begin at the base of t...

Your chakras, or energy centers, govern the flow of energy within your body. There are seven main chakras in the body, which begin at the base of t...

Your chakras, or energy centers, govern the flow of energy within your body. There are seven main chakras in the body, which begin at the base of t...

Your chakras, or energy centers, govern the flow of energy within your body. There are seven main chakras in the body, which begin at the base of t...